This is what happens when I'm left to my own devices

* Pot of espresso + milk
* Large piece of crisp bread with butter and cheese
* 6 almonds
* 12 squares of rum&raisin chocolate
* 4 vinegar flavoured rice cakes
* 1 can of baked beans
* 2 vegetarian hot dogs
* 5 pieces of strawberry liquorice
* 2 glasses of red wine

I have been awake for approximately 9 hours. This is not a healthy diet.